Nurturing Volunteers Supporting Detainees and Refugees

Psychotherapy Healing Space had the incredible opportunity to collaborate with the Law faculty at the Chinese University of Hong Kong throughout their 3-year Immigration and Detention Project. While the psychological support was merely one piece in the larger project, it is perhaps one of the more important. Over the course of the 3 years, the […]

Mental health awareness month

This year we focus on those who provide mental health care and social welfare. Our team and NGO communities have been rocked in the past year by changes beyond our control. Our own traumas and triggers and our own lives. Often we focus on the clients we serve, usually to the detriment of ourselves. This […]

Introducing our latest Pro Bono organization

We’d like to introduce our colleague, April Peng’s, pro-bono organization. Sons and Daughters (Hong Kong) Ltd is an anti-human trafficking organization that “helps individuals caught in sexual exploitation reclaim a life of love, family and freedom”. They are looking for pro-bono counselors with a Master’s degree in counseling or clinical psychology to provide services to […]

Is it okay not to know?

Life remains a mystery. My emotions are seemingly an even greater mystery. I’ve just returned from time away with my fiancé, and coming back home, feels like the heaviness was waiting for me at the door. I didn’t want to take it up, but here I lie trying to sleep yet failing dismally. I feel […]

CIC Workshop

‘Volunteers are an army of kindness, and it is a pleasure to share skills with them whaen a need and chance arises.  Their work with people who struggle, often goes unnoticed and the value of their support often goes without recognition. At Psychotherapy Healing Space, we are building closer ties with this courageous and selfless […]

YAP Mental health workshop

We’d like to shout out to our team member Heather Corringham for the 3 training sessions she held for Justice Center’s Young Ambassadors Program. The Justice centre works within its community to educate students on the laws of Hong Kong and the different ways in which vulnerable people could be helped. This training includes a […]

Half Full versus Half Empty

           Have you ever had those whispers telling you that you will never amount to anything?             Or that the world is a much better place without you?          Sometimes I feel like that. I don’t feel as if I deserve my qualification, […]

Facing reality

If you’ve been following my journey, you’d know that I am a medical intern in South Africa. Working in a health system that’s so overloaded is incredibly strenuous, but more so when you come in with impairments you have no control over. I was diagnosed with seronegative rheumatoid arthritis a little over a year ago […]

To talk or not to talk

To talk or not to talk I’ve never liked to talk about the deep stuff – the kinds of things that make me feel uncomfortable, the things I’d rather not think about. So I’ve developed an ability to avoid it all. This ability has extended beyond conversation alone. I found that I could avoid the […]

My journey with the drugs of psychiatry

Medication in hand

“Maybe I really could push through without them and employ the famous ‘mind over matter strategy’ and to ‘just be more positive’.

Please, don’t do that to yourself. You deserve better – and I’m saying that as someone who has been down that road and heard it all before.”