當孩子覺得被「捉弄」：一位母親的心情分享
引言 孩子的成長是一段充滿驚喜與挑戰的旅程。每一次遊戲、每一次互動，都可能成為他們心靈深處的重要經驗。作為母親，我常常在陪伴中反思：我的方式，究竟是幫助了他，還是讓他受傷？這是一個關於信任、玩笑與愛的故事。 小遊戲引發的大哭泣 有一天，我和兒子玩了一個小遊戲，讓他在 A 或 B 之間選擇一份禮物。他想了很久，最後選了 B。當我把 B 的禮物拿出來時，他覺得沒有什麼特別，便開始執著於 A，不斷要求我讓他看看。 我堅持告訴他，因為他已經選了 B，所以不能再看 A。可是六歲的孩子，還未能理解「媽媽只是開玩笑」這個概念。他覺得自己被最信任的人欺騙了，情緒瞬間崩潰，放聲大哭。看著他那樣心碎，我的心也跟著痛了。 靈機一觸，我決定把「A」換成一樣簡單的東西——一包紙巾。當我把它交到他手裡，他竟然立刻釋懷，覺得安全了，甚至露出佩服的神情。那一刻，我才真正鬆了一口氣。這件小事讓我反思：六歲的孩子，是否還未能理解玩笑的邏輯？還是他真的因為信任而受傷？ 看著孩子成長的心情 轉眼間，兒子已經六歲，準備踏入小一。他不再是那個懵懂的小男孩，而是開始有自己的想法，會主動約同學玩耍、安排活動時間，甚至會自覺完成功課。看著他一步步成長，我既欣慰又感到責任重大。 我常常問自己：這樣的教育方式，究竟是幫助了他，還是傷害了他？但或許答案並不在於「對」或「錯」，而在於我是否用心陪伴。孩子需要的，是一份真誠的愛與安全感。只要我能在他成長的路上，持續給予信任與支持，他就能在愛中學會分辨、學會堅強。 給其他父母的提醒 或許我們都曾在教育中嘗試用「小玩笑」或「小測試」來引導孩子，但要記得，孩子的心靈仍然非常敏感。他們最需要的，是來自父母的安全感與信任。當孩子覺得被欺騙時，情緒反應可能比我們想像的更強烈。與其用「捉弄」來考驗，不如用耐心和真誠去陪伴，讓孩子在愛的環境中慢慢學會選擇與承擔。 結語 母親的角色，不是完美的教育者，而是最真心的陪伴者。孩子或許還不懂玩笑，但他懂得媽媽的愛。只要我們用愛去守護，他就會在信任中慢慢長大，學會承擔與選擇。教育不是公式，而是一份持續的愛與引導。
稱職媽媽
處處為孩子着想，照顧無微不至，披荊斬棘……天下間的父母大概都是這樣想的吧。可是，能夠真正做到百分百完美的，又有多少人呢？ 父母也只是人，也會有疲累的一天。這種累，不是多睡一點、去放假就能彌補的。它是一種心力與精神上的耗盡——擔心孩子的成長、替他安排活動、參與不同的興趣班，腦袋和心靈不斷地轉動，這種消耗比身體的勞動更難填補。 唯一的辦法，就是承認：我真的投放了大量的時間與心思在孩子身上，而忽略了自己。承認這份忽略，才是第一步。然後，嘗試每天都花一點時間在自己身上，哪怕只有十分鐘。好好和自己相處，投入在喜歡的事物裡，讓自己在那短短的時光裡，成為一個舒服的自己。 看似奢侈，看似困難，但只要願意，其實我們是可以容許自己擁有這段時間的。要知道，成為媽媽之後，已經是無所不能的存在，只要願意，什麼都有可能。 有自己、有孩子、有其他人，才算是稱職媽媽。因為懂得愛自己，才有力量去愛孩子，去愛這個世界。 寫給每一位正在努力的媽媽 無論你在育兒路上有多辛苦，請記得你已經做得很好。每天愛自己一點點，這份力量會讓你更有能量去愛孩子。媽媽們，你們都值得被好好 對待。
My Supervision and Peer Supervision journey
Over the past year I have had the opportunity to join in on a peer-supervision group consisting of fierce female counsellors who, like myself, practice pro-bono work. We are all counsellors within Justice Centre, dedicating time to the marginalised communities, and some expertise in trauma work. I have an amazing supervisor and work with her […]
Learning about Supervision part 2
The Benefits of Peer-Supervision for counsellors By Heather Corringham Psychotherapy Healing Space and StrongStone Haven When thinking of supervision, our PHS supervisors (Dina and Bernadette) love to look at it as a space to learn, grow and help their supervisees grow. They turn Supervision into a time of mutual growth. Supervision groups are founded on […]
Learning about Supervision Part 1
Supervision and Peer-Supervision in the mental health community By Heather Corringham Psychotherapy Healing Space and StrongStone Haven In the world of mental-health practitioners we all understand the necessity of having a formal supervisor. An individual who has more experience and training than us, that can help navigate the murky water that is ethical integrity. Peer […]
Welcome back
In 2023, the world has had its fair share of ups and downs. Psychotherapy Healing Space also faced challenges, one of which was Dina’s temporary departure from work. It was a difficult time for her clients. Dina has shown incredible bravery by openly sharing her struggle on our blog, a first step in her return. […]
Living with an eating disorder and other disabilities.
“Compulsive overeating is a permanent disability. We do not look forward to becoming normal eaters at some point in the future. Until we accept the fact that our illness is irreversible, we do not learn how to control it.” Quoted from the app Food for Thought. Quoted from the app Food for Thought. My disability […]
South African Chronicles “Gratefulness”
What a pleasure to be back at work. Recently, I held a talk on “Gratefulness” at the Dutch Reformed Church Valhalla in South Africa. During the talk, it became clear that we cannot talk about gratefulness and thankfulness as individual feelings or thoughts. Trials and misfortunes lead to deep gratefulness moments. We may have laughter […]
Monthly Workshop/Debriefing Project
Nurturing Volunteers Supporting Detainees and Refugees By:Craig Anderson Psychotherapy Healing Space had the incredible opportunity to collaborate with the Chinese University of Hong Kong on a project aimed at bringing together an often-overlooked group of selfless supporters. The purpose of this initiative was to provide a platform for sharing experiences, fostering personal growth, and enhancing […]
PHS and Chinese University Partnership
Psychotherapy Healing Space had the incredible opportunity to collaborate with Raquel Amador, Professor Surabhi Chopra, Dr Gigi Lo and Chloe F on their research project about immigration detention of refugees, migrant domestic workers and victims of trafficking in Hong Kong. This was done in conjunction with Law faculty at the Chinese University of Hong Kong While the psychological support was […]