Life remains a mystery. My emotions are seemingly an even greater mystery. I’ve just returned from time away with my fiancé, and coming back home, feels like the heaviness was waiting for me at the door. I didn’t want to take it up, but here I lie trying to sleep yet failing dismally. I feel […]
‘Volunteers are an army of kindness, and it is a pleasure to share skills with them whaen a need and chance arises. Their work with people who struggle, often goes unnoticed and the value of their support often goes without recognition. At Psychotherapy Healing Space, we are building closer ties with this courageous and selfless […]
Have you ever had those whispers telling you that you will never amount to anything? Or that the world is a much better place without you? Sometimes I feel like that. I don’t feel as if I deserve my qualification, […]
There have been many ways in which the world has responded to the war raging in the Ukraine. Those helping have been kind and generous in the material needs of those fleeing and fighting. However, the mental health of everyone involved in the war seems to have been put to the back. We at PHS […]
On days like today l feel betrayed by my own body and mind.